It does make sense that what you eat during rectal prolapse. Eating the right food can enhance the healing power of the body and reduce the chance of progression. Doctors suggest various food that helps in the healing process and gives you several benefits. It can help in relieving pain, promoting easier digestion, and avoiding straining during bowel movements.
In this guide, we will tell you about various foods that can help you in healing. You can add these foods to your diet to nurture your digestive health and feel more at ease naturally.
Foods You Can Eat For Symptom Relief
When you have a rectal prolapse, the food you eat can make a big difference. The trick is to have soft stools and easy passage so that straining with bowel movements doesn’t happen. A good diet can ease pressure on the rectum and allow healing. Some helpful foods are listed below:
- High-Fiber Fruits: Apples, pears, and berries will help add bulk to stool, along with keeping you regular.
- Leafy Greens: Kale, spinach, and lettuce are full of water and fiber content to help digest food.
- Whole Grains: Brown rice, whole wheat bread, and oats can help naturally avoid constipation.
- Legumes: Lentils, beans, and peas are rich in fiber and protein, ideal for intestinal health.
- Lots of Water: Proper water intake makes stool soft and helps fiber support digestion.
Why Should You Add These Foods to Your Diet?
It can be very helpful to add those foods to your diet that help your medical condition heal easily. These types of foods are usually high in fiber, which loosens up stool and makes bowel movements less strain and pressure on the rectum. Water-filled fruits and vegetables, green vegetables, and whole foods are also beneficial for the intestinal tract and prevent you from becoming constipated.
Certain herbs and anti-inflammatory foods will even combat pain and facilitate healing. Straightforward shifts to food can lead to less pain, improved digestion, and healthier overall bowel functioning, naturally stimulating your body’s healing process.